Journey of the Senses - at Comwell Borupgaard

Journey of the Senses—a restorative aromatherapy retreat—is a holistic day retreat that combines professional aromatherapy, sound, nature, warmth, and water into a gently structured, sensory spa experience.

Guests begin with a personalized aromatherapy session, during which we identify the oil that best suits each individual’s current needs. This is done using a card where you reflect on how you’re feeling and smell selected aromas that match your body and mind. The oil can be used during the retreat to support your body and mind and can be taken home afterward as a small tool for continued well-being.

You’ll be guided through a cohesive journey where each activity builds on the previous one, with a focus on regulating the nervous system, deep recovery, and integration. The retreat reflects our Nordic spa philosophy and our work with nature, tranquility, and well-being.

The sound bath portion of the retreat is conducted in English by Kika Krutop, while the rest of the day is guided calmly and intuitively in Danish and is easy for all participants to follow.

The next retreat is on Sunday, October 25

Journey of the Senses has been nominated for “Beauty Treatment of the Year – Holistic/Well-being” by the Danish Beauty Awards 2026. We’d like to celebrate this with you and are therefore offering a very special price right now.

Special price for Journey of the Senses: 1,350 DKK.

The regular price is 2,350 DKK. The special price is valid for a limited time.

10:00 – 11:00 | Welcome & Aromatherapy: Introduction to the Day.

Guided “How do you feel today?” meditation focusing on breathing, body awareness, and intention. Personal aromatherapy oil is selected and provided.

11:00 – 12:30 | Sound Bath with Kika Krutop (conducted in English)

Deep relaxation in the yoga room with a guided sound bath. Sound and aromatherapy are used to calm the nervous system and create mental peace.

12:30 - 13:30 | Lunch A light, seasonal lunch served in a peaceful setting. Time for a break, integration, and sensory enjoyment.

1:30 PM – 2:00 PM | Silent / Mindful Walk in nature & changing clothes.

A quiet, mindful walk in the park or nature. The purpose is to process the morning’s experiences and create a sense of grounding through movement and connection with nature, as well as to prepare the body and mind for heat and water rituals.

2:00 PM – 3:30 PM | Sauna session in the park sauna, including refreshments.

Guided sauna session with aromatherapy. Followed by a body scrub, refreshments, and the option for snacks and ice water.

3:30 PM – 4:00 PM | Break – Time for rest, water, and well-being, as well as preparation for the next ritual.

4:00 PM – 4:30 PM | Forest bathing at Aquaspa & closing ceremony

Guided forest bathing & closing ritual in the spruce sauna. Clay mask, forest therapy oil, breathing ritual, and guided visualization. The experience brings together the day’s sensory journey and provides a peaceful transition back to your own time. Concludes with ice water with lime.

4:30 PM – 6:30 PM | Free access to Aquaspa

Free access to the spa’s facilities, where you can integrate the experience at your own pace.

The Purpose of the Retreat

A sensory break from everyday life—“Journey of the Senses” is a comprehensive aromatherapy retreat, designed as a holistic, sensory spa experience where each activity builds upon the previous one. You’ll be guided through scent, sound, water, warmth, and nature. A peaceful journey that settles into your body and stays with you on your way home.

The retreat is a small group with space for 12 participants.

We look forward to sharing this journey with you.

Kika Krutop & Comwell Borupgaard Spa