Journey of the Senses

Journey of the Senses – a restorative aromatherapy retreat – is a holistic day retreat that combines professional aromatherapy, sound, nature, warmth and water in a gently structured, sensory spa experience.

Guests begin with a personalised aromatherapy session, during which we identify the oil that best suits each individual’s current needs. This is done using a card where you reflect on how you are feeling and smell selected aromas that match your body and mind. The oil can be used during the retreat to support your body and mind and taken home afterwards as a small tool for continued well-being.

You will be guided through a cohesive journey, where each activity builds on the previous one, with a focus on regulating the nervous system, deep recovery and integration. The retreat reflects our Nordic spa philosophy and our work with nature, tranquillity and wellbeing.

The sound bath part of the retreat is led in English by Kika Krutop, whilst the rest of the day is guided calmly and intuitively in Danish and is easy for all participants to follow.

The next session is on Sunday 21 June

Journey of the Senses has been nominated for ‘Beauty Treatment of the Year – Holistic/Wellbeing’ at the Danish Beauty Awards 2026. We’d like to celebrate this with you and are therefore offering a very special price right now.

Special price for Journey of the Senses: 1.350 kr.

The standard price is 2.350 kr. The special price is available for a limited time only.

10:00 – 11:00 | Welcome & Aromatherapy: Introduction to the day.

Guided “How do you feel today?” meditation focusing on breathing, body awareness and intention. Personalised aromatherapy oil is selected and provided.

11:00 – 12:30 | Soundbath with Kika Krutop (conducted in English)

Deep relaxation in the yoga room with a guided sound bath. Sound and aromatherapy are used to calm the nervous system and create mental tranquillity.

12:30 – 13:30 | Lunch Light, seasonal lunch served in peaceful surroundings. Time for a break, integration and sensory enjoyment.

13:30 – 14:00 | Silent / Mindful Walk in nature & changing.

A quiet, mindful walk in the park or countryside. The aim is to process the morning’s experiences and create a sense of grounding through movement and contact with nature, as well as to prepare the body and mind for heat and water rituals.

14:00 – 15:30 | Sauna session in the park sauna, including refreshments.

Guided sauna session with aromatherapy. Followed by a body scrub, refreshments and the option of snacks and ice water.

15:30 – 16:00 | Break – Time for rest, water and relaxation, as well as preparation for the next ritual.

16:00 – 16:30 | Forest bathing in the Aquaspa & conclusion

Guided forest bathing & closing ritual in the spruce sauna. Clay mask, forest therapy oil, breathing ritual and guided visualisation. The experience brings together the day’s sensory journey and provides a gentle transition back to your own time. Concludes with ice water with lime.

16:30 – 18:30 | Free access to Aquaspa

Free access to the spa’s facilities, where you can integrate the experience at your own pace.

The retreat’s intention

A sensory break from everyday life – Journey of the Senses is a comprehensive aromatherapy retreat, designed as a holistic, sensory spa experience where each activity builds on the last. You will be guided through scent, sound, water, warmth and nature. A peaceful journey that settles into your body and stays with you on your journey home.

The retreat is a small group with space for 12 participants.

We look forward to sharing this journey with you.

Kika Krutop & Comwell Borupgaard Spa